The Mental Wealth Show with Rich Jones

The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth.
March 20, 2025x
5

The Importance of Competition Reps

Rich delves deep into the importance of acquiring "competition reps" and shares a valuable lesson ...

March 03, 2025x
4

The Mindset Shift That Transformed My Performance

Rich delves into the themes of control, performance, and mindset in the context of his recent expe...

February 14, 2025x
3

Sleep on it + Aging Parent

Rich updates listeners on his healing journey and shares insights from his first track meet of the...

January 29, 2025x
2

Beyond the Scale

New episodes out the 2nd and 4th Tuesday each month. Following Rich on IG or Threads @richrunstrac...

January 15, 2025x
1

The Year of Numbers

New episodes out the 2nd and 4th Tuesday each month. Following Rich on IG or Threads @richrunstrac...

December 17, 2024

Motivation & Success Factors

Join Rich as he explores ways to stay motivated and authentic, drawing insights from his experienc...