The Mental Wealth Show with Rich Jones
The Year of Numbers
New episodes out the 2nd and 4th Tuesday each month. Following Rich on IG or Threads @richrunstrac...
Motivation & Success Factors
Join Rich as he explores ways to stay motivated and authentic, drawing insights from his experienc...
Finding Balance While Traveling in Spain
Rich shares insights from his trip to Spain, reflecting on how travel influences his fitness routi...
No, you can't do it all.
Rich reflects on his upcoming honeymoon, the benefits of creating space for personal growth, and t...
The 3-year anniversary of my mental health leave!
I had no intention of dropping a podcast episode today until I realized what today was. At the tim...