The Mental Wealth Show with Rich Jones

Welcome to The Mental Wealth Show, where insights aren't just from the finish line, but from the race itself. Having profoundly transformed his life through sobriety and healing, Rich shares what he's learned and what he's currently navigating on his continuous path to mental wealth, health, and high performance. It's an honest look at building lasting balance, day by day.

Is this slowing you down?

What do a 30-minute email, a messy office, and a Q1 check-in have in common? The same pattern. And ...

When Effort Doesn't Equal Output

Rich had a frustrating long jump competition at his fifth U.S. Indoor Masters Track & Field Cha...

Navigating Life's Trade-offs

Rich discusses the challenges of balancing a demanding new job, athletic pursuits, and content crea...

The Job Search Journey

In this episode, Rich reflects on his four-month hiatus from podcasting and shares insights from hi...

Four Lessons Learned from Starting Over After Success (Voiceover)

In this Substack article voiceover (no AI), Rich shares what he's learned from restarting after a p...

This is what the work was for.

Rich reflects on five years of sobriety and his personal healing journey, realizing that all the ha...