The Mental Wealth Show with Rich Jones

The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth.
September 23, 2024

No, you can't do it all.

Rich reflects on his upcoming honeymoon, the benefits of creating space for personal growth, and t...

September 02, 2024

The 3-year anniversary of my mental health leave!

I had no intention of dropping a podcast episode today until I realized what today was. At the tim...

August 29, 2024

I conquered the final boss.

And I'm finally ready to come back. 

February 06, 2024

I started a new weekly podcast.

A quick update + the trailer for my new podcast. Get the Find More Balance podcast on your favorit...

September 05, 2023

Finding More Balance - TMWS21

It's been a while. I catch you up on what's happened since the last episode in May, including a fe...