The Mental Wealth Show with Rich Jones

The Mental Wealth Show with Rich Jones

The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth.
September 23, 202429:4040.8 MB

No, you can't do it all.

Rich reflects on his upcoming honeymoon, the benefits of creating space for personal growth, and t...

September 02, 202410:4115.03 MB

The 3-year anniversary of my mental health leave!

I had no intention of dropping a podcast episode today until I realized what today was. At the tim...

August 29, 202409:2113.2 MB

I conquered the final boss.

And I'm finally ready to come back.