The Mental Wealth Show with Rich Jones
The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth.
The Mindset Shift That Transformed My Performance
Rich delves into the themes of control, performance, and mindset in the context of his recent expe...
Sleep on it + Aging Parent
Rich updates listeners on his healing journey and shares insights from his first track meet of the...
Beyond the Scale
New episodes out the 2nd and 4th Tuesday each month. Following Rich on IG or Threads @richrunstrac...